First Aid and CPR Courses

Workshops and Seminars

About the Instructor

Prenatal Class

Course Outline

  • Changes in late pregnancy
  • Preterm labour signs
  • Stages of Labour
  • When to come to hospital & what to bring
  • Comfort Measures/breathing techniques
  • Medication Options for labour
  • C-Sections
  • Postpartum Care for Mom
  • Signs of Postpartum Blues & Depression
  • Basic Baby Care (bathing, diapering, clothing, swaddling)
  • Comfort measures for baby
  • Baby saftey (car seats, safe sleep practices
  • Breastfeeding
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